Our Story

My journey to becoming an Equine Gestaltist® and Equine Facilitator™ is a testament to the transformative power of following one's heart and rediscovering passions. I reconnected with horses in midlife, discovering that they brought me deep peace amidst my chaotic embodiment of too many roles in both my consulting business and family. I foolishly used this newfound resilience to further increase my workload.

In 2021, two decades of overwork culminated in a life-threatening injury that forced me to hire someone else to run my business for 9 months. This extended recovery period turned out to be a remarkable gift. I spent more time simply enjoying my family’s company. My horses were integrated as part of my physical and emotional recovery program. As I journeyed deeper into this involuntary rest period, I assessed the life choices that had led me to the breaking point. I realized that I had been granted a unique opportunity to change my life. I intentionally sought a different path forward.

I discovered the Equine Gestalt Coaching Method® as a way to combine my expertise as a program evaluator and management consultant with my newfound passion for connection, mindfulness, and presence. Today, I am committed to sharing the grounding and transformative experiences I gained with my horses, helping others achieve a more balanced and connected life.

This is the heart of Mustang Wisdom: dignity, stillness, and re-connection—with horses and with self.

Erika’s Bio

    • Certified Equine Gestaltist™, Touched by a Horse 2024

    • Certified HeartMath Coach 2024

    • Licensed Equine Facilitator™, Touched by a Horse 2023

    • Building Exceptional Teams, Inner MBA 2022

    • Making Your Work a Force for Good, Inner MBA 2022

    • Becoming a Mindful Leader, Inner MBA 2022

    • Equine training & partnership — 10 years

    • Group facilitation — 20+ years

    • Coaching & mentoring — 20+ years

    • Performance evaluation & collaborative processes — 20+ years

    • Recovering workaholic — 30+ years (and counting down!)

  • Beyond my equine-guided retreats, I also work with executives, teams, and organizations in more traditional settings. My focus is on leadership development, collaboration, and building healthy workplace cultures.

    Learn more at drerikalehmann.com

HeartMath is a registered trademark of Quantum Intech, Inc.

Testimonials

  • It's a sweet experience to be in a rooted, heart-centered space with the horses

    I have so much love and gratitude for all the energy they move and mirror in us. Erika and John provided a beautiful day.

    It is clear Erika is embodied in this work. Such a lovely way to spend a day.

    Katie K.

    Lyons, CO

  • This was an eye opening experience.

    I was able to talk about emotions that I have pushed down for such a long time. Working with the horses was truly amazing. They are able to sense your feelings and help you work through them. I would recommend this to everyone because it is healing I am so thankful to have had this experience.

    Juan G.

    Kingwood, TX

  • I am deeply grateful

    I am deeply grateful for your collective hard work to allow myself and others to be so present with these beautiful beings. Thank you for he thoughtful considerations, meal and safe space to feel vulnerable and share.

    I look forward to coming back!

    Kristen W

    Greeley, CO

  • Erika is a wonderful coach with a lovely demeanor.

    “She stays present with you and has a warmth that invites you to open up.”

    Renee M.

    Fox Island, WA

  • Amazing!

    “I had no idea that I was coming here for a magical moment and a wonderful journey. I thought I was gong to be riding a horse. But I was wrong, the horse showed me trust, concentration, and how to let go of stuff. The energy I have and I got took me to another level. I will share this moment with my friends and see if I can get them to come back with me.”

    Neicy M.

    Denver, CO

  • Thank you for this awesome experience!

    “It was wonderful spending time with horses in a way I never have before. What incredible animals they are to be able to read what is in our hearts and help us to understand ourselves better! I definitely got more out of this experience than I thought coming into it!”

    Alison R.

    Woodland Park, CO

  • What a journey!

    “I left the day feeling grounded and present. I was reminded through the activities of what is important in life. I am thankful for this experience.”

    Shannon M.

    Omaha, NE

  • So very appreciative!

    “The comfort and level of grace Erika brings to group allows for myself the ability to dig deep in exploration, knowing full well we can bring light to trauma deep within.”

    Tanya D

    Minnesota

  • Fabulous coaching session!

    “I left so grateful and held in safety. The insight from our session was empowering and uplifting. Thanks!”

    Katrina D.

    Aurora, CO

  • Erika's heart is an amazing gift to help others to connect to their own.

    She guides you to truly find your authentic you.

    Molly M

    Midland, TX

  • Erika did a beautiful job facilitating our group circle.

    She is so present and creative and made me feel so safe and relaxed. I love how authentic Erika is and how warm and inviting she always makes me feel.

    Thank you so much, Erika!

    Casie S.

    Colorado Springs, CO