Mindfulness with Horses
Let the mustangs guide you back to yourself.
At a Glance
Ideal for:
• Individuals seeking peace, clarity, or emotional regulation
• Couples or families wanting a shared, calming experience
• Guests craving quiet time in nature
• Anyone exploring mindfulness or nervous system support
Duration:
60 minutes (custom options available)
Session Cost:
Starting at $95/person
Special rates for lodging guests
What to Expect
These sessions focus on being, not doing. You’ll slow down, breathe, and let the mustangs help quiet your mind. Their grounded presence helps your body relax and your awareness deepen.
Expect stillness. Spaciousness.
A gentle return to yourself.
The Experience
• Quiet presence-based interaction with the herd
• Simple grounding + awareness exercises
• Somatic check-ins
• Space for silence and reflection
• Nature-supported clarity
No horse experience required.
Why it Works
Horses respond to your nervous system, not your words. Their calm presence helps you shift into deeper awareness and genuine relaxation. Guests often leave feeling clearer, steadier, and more connected.
What’s Included
• 1-hour guided mindfulness session
• Time with rescue mustangs in a quiet natural setting
• Gentle facilitation tailored to your needs
• Seasonal harp and nature soundscape
• Support for nervous system regulation
Guest Reviews
“What a journey! I left the day feeling grounded and present… reminded of what is important in life… thankful for this experience.”
“What incredible animals they are to be able to read what is in our hearts and help us to understand ourselves better! I definitely got more out of this experience than I thought coming into it!”
Good to Know
• No riding
• Wear closed-toe shoes
• Dress for mountain weather
• Sessions may be indoors in winter
• Ages 8+
• No pets
• No smoking
Weather Policy: If the COTrip app shows icy conditions between Colorado Springs and Florissant on the session day, you may reschedule at no charge. AWD/4WD highly recommended in winter.